Ellie Rickeard

Meet Your Workshop Leader Ellie

Ellie is a well-rounded instructor training both in Mat Pilates & Hatha Yoga. After completing her Sports Therapy Degree, Ellie wanted to be able to offer a well-established rehabilitation approach encompassing elements of yoga & Pilates. 

Ellie teaches from a place of deep calm & empowering strength. Her Hatha Yoga & Pilates classes offer an inclusive, grounding practice enabling a safe space to move with intention & embrace flow. 

Whether you're rolling out your mat for the first time or returning after a break, her teaching welcomes you just as you are. Expect to feel more mindful, more grounded, and more like yourself again.

If you would like to find out more please check out @intentionalmovementtherapy Instagram page 💖✨ 

Ready to step into your own leadership legacy and discover what happens when you stop playing small?  We can’t wait to meet you.