Dave Algeo

Dave Algeo, aka the Sprout Guy is a speaker, coach and podcast host of the ‘Reshape Podcast’.  With a background in policing, Dave’s experiences have led him to have a passion for coping through the challenging times and, more than that, thriving and achieving our biggest goals.

Using cabbages and sprouts as a fun and powerful metaphor, Dave shares how to cope positively with challenges and achieve sustainable change that moves us towards our goals, particularly those related to health and weight transformation. 

His keynote ‘Are You Sweating the Right Sprouts’ is a popular addition to wellbeing conferences and events, and his ‘Daily Sprouts’ tips have led him to appear on TV with Davina McCall, sharing insights into thriving amidst, and not just surviving the stresses and challenges of life and work.